The menstrual cycle is often reduced to just one phase: your period. But did you know it’s actually a four-part journey that shapes your body, emotions, and energy levels every month? Whether you’re tracking your cycle for health, planning, or simply curiosity, understanding these phases can help you align with your body’s natural rhythms. Let’s […]
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On March 12, Hal West filled with exactly the kind of energy we’d most hoped for: curious, warm, committed, and a little bit electric. For one evening, healthcare professionals, entrepreneurs, advocates, and community members of all ages and backgrounds came together around a shared conviction: that menstrual health is not a niche issue, but a […]
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Breaking the taboo and building opportunities. On March 12th from 19:15 onward, Neighborhood Feminists hosts its first-ever fundraising benefit at Podium Hal West in De Hallen (Hannie Dankbaarpassage 24 in Amsterdam), with the generous support of the venue. This International Women’s Day gathering brings together changemakers, healthcare professionals, entrepreneurs and advocates to spotlight menstrual health […]
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